We are Yogis!

Thanks to Firefly Yoga in Caerphilly, many of the Miss Wales 2018 finalists enjoyed their first experience of yoga. Instructor Sophie, who too was once in the Miss Wales competition, launched her new business before Christmas and wanted to introduce the practice to girls. There were a few wobbles and lots of laughs, but overall everyone found the day extremely enjoyable and many have been encouraged to take up yoga as part of their health and fitness routine.